Next date for beginners: Monday, February 2 2016
Adress: Touringhaus, Bielstrasse 109a, CH-4500 Solothurn, Switzerland.
Ashtanga Yoga is the oldest known form of Yoga; a powerful practice of self-transformation which makes the body flexible, strong, healthy and brings emotional wellbeing and mental clarity. Ashtanga Yoga is suitable for beginners and advanced practicioners of every age.
Beginners. Special overview for beginners.