Next date for beginners: Monday, October 10 2016
Adress: Touringhaus, Bielstrasse 109a, CH-4500 Solothurn, Switzerland.
Ashtanga Yoga is the oldest known form of Yoga; a powerful practice of self-transformation which makes the body flexible, strong, healthy and brings emotional wellbeing and mental clarity. Ashtanga Yoga is suitable for beginners and advanced practicioners of every age.
Beginners. Special overview for beginners.
Workshop in Kraków, Poland: Ashtanga Basics (October 15-16, 2016)
Marisol teaches in this workshop the basics of Ashtanga Yoga.
Saturday-Sunday, October 15-16 2016
Szkoła jogi klasycznej Sattva
Kraków ul. Smoleńsk 22/22